Do you have sciatica that just {never seems to go away|lingers and lingers|always is having you to sit down}. Is the pain {hurting while you drive|hurting while standing|hurting at work}, or while you are sitting down for dinner. If so, there a number of ways that you can {reduce your sciatica pain|eliminate your sciatica pain|get [...]

I wanted to talk to you about how you can get relief from sciatica back pain. I think back pain is probably considered one of the worst pains you can ever experience. It’s something that I can only describe as crippling. It’s not like any other pain you’ve ever experienced because this pain shoots across [...]

Sciatica occurs as a result of irritation or compression of the sciatic nerve or one of the five nerve roots that are attached to the sciatic nerve. The sciatic nerve is the largest nerve in the body and is also the longest. It extends from the lower back, splits off and runs down the back [...]

Imagine neck pain, lower back pain, and sciatica relief in days! The link between exercise and pain relief has been scientifically demonstrated. Chronic back pain eliminated!

I wanted to take the time to share with you a few sciatica stretches and information that you can use to help you. Sciatica is actually a symptom of back pain, but often people will refer directly to the symptom. Back pain is a nightmare for those people that have it. It affects everything you [...]

Another article has covered the goals and rationale behind setting and observing a lumbar exercise programme and in this article I go over the specifics of lumbar exercises and their performance. Exercise performance varies greatly between patients but the aim is smooth movement with steadily timed motions, moving through the full ranges and holding at [...]

Get real answers to your most URGENT back pain, neck pain, or sciatica questions.

Sciatica happens due to a host of reasons. It can happen due to Herniation of the Spinal Disc, Spinal Stenosis, Piriformis Syndrome, Sacroiliac Joint Dysfunction and even Pregnancy. What are the causes? The compression of the lumbar nerves present in the human body is one of the causes of Sciatica. Along with lumbar nerves, the [...]

Sciatica occurs as a result of irritation or compression of the sciatic nerve or one of the five nerve roots that are attached to the sciatic nerve. The sciatic nerve is the largest nerve in the body and is also the longest. It extends from the lower back, splits off and runs down the back [...]

Finally, A Non-Drug, Non-Surgical Sciatica Treatment and Herniated Disc Treatment That Works! My Back Pain, Leg Numbness, Neck Pain, Shoulder Pain And Sleeping Problem Is Gone! Call Dr Lonnie Herman 954-370-3100.